WHOLE-PROTEIN PILAF

while most average consumers are being snowed into believing their understanding of nutrient absorption is vast just because kelloggs decided to put "OMEGA 3" on every single package they throw on a shelf, the issue of veg-heads maintaining a necessary protein intake is still one of the first to come out of an idiot mouth hoping to downplay such a dietary choice in a feeble display of wagging genitals. since most are that concerned about our survival (despite harboring an apathetic snarl throughout the conversation), be at ease ... for homo sapiens, a combination of whole grains & legumes (or seeds, for that matter) provides a more complete and usable protein than could be found in the best cuts of whatever adorable animal might be served.

here are a couple variations, as this is the most common dinner here at Samadhi ...







since complete proteins provide the necessary amino acids to break food down for means to fully grasp the nutrients found therein, combining this pilaf with fresh & fermented vegetables allows the body to keep such a relationship in total symbiosis ... wonderful arrays of essential vitamins and minerals become an overflowing meal instead of a chalky pill you've come to loathe having to take every morning. transform into evolve.

// KAME


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