7/07/2013

BREAKFAST SALAD



with summer finally here, the warm spouts intermingling with great bursts of rain have been more than welcome to the growing berries around us. the great domestic patch pictured above granted us the wonderful bounty pictured below (with more to come), though the nearby wild mulberries have already been picked as clean as they're gonna grow for this year. also an exciting find to catch a few patches of black raspberries just starting to color!



needless to say, breakfasts are getting more colorful and nutrient-dense. we've also discovered that the forms our new morning salads have taken are really just a whole version of our usual smoothie standard (sans the granola in some cases).





calm down, yes those are raw greens chopped up in the middle of a bunch of fruit. for those who aren't afraid of ruffage with their breakfast, be sure to investigate a wonderful plant called "sorrel" ... a rich & crunchy green reminiscent in texture to that of spinach, but with a brilliant lemon-y bite. not at all uncommon to include in the smoothie form, though wonderfully pleasing as a decadent whole just the same.

dressing is just nuts, oil & yerba mate (cinnamon & cherry concentrate make for great additions, too).

// KAME


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